When you first pull up, you'll notice someone waving to you through the glass entrance with a friendly smile. Standing with Amina, of Live Cycle Delight, I noticed how welcoming she was to every person who passed by the studio and how she invited them in with amazing energy. As I toured the studio, we also met with people pulled in from the street. We met everyone from a local babywearing mother, a group of teens wanting to work out, and even a couple of artists from Cleveland. Amina brought such a positive and invigorating energy to every conversation she held, and it made me leave the studio smiling and excited to come back.
Amina Daniels hails from NYC, and brings the city with her! Her studio is private, clean, and classy. She offers indoor cycling classes, TRX (a suspension training that pulls from Pilates and Yoga), children's yoga (3+) and is now introducing prenatal yoga and Mommy-and-me yoga as well! For more class information click here. The studio also offers locally made Fresh101 cold-pressed juices with amazing health benefits for that added boost!
Prenatal Yoga is amazing for staying active, meeting other expecting families, your pelvic health, fetal positioning, and so much more! I strongly encourage families to attend. Unfortunately it seems like there isn't much available for prenatal yoga, consistently, in the Grosse Pointe area. So you'll imagine my excitement collaborating with Amina to get this class started!
In true Amina fashion, she didn't wait! She has begun her prenatal yoga classes on Tuesdays at 8:30pm so that it is accessible to stay-at-home parents and working parents as well. This isn't a typical 6 week series, and then class is over. This is a consistent class weekly for all levels of experience.
Live Cycle Delight is nearly a straight shot down Jefferson out of Grosse Pointe into West Village and you're there! Live Cycle Delight is located at 8019 Agnes, Detroit MI 48214. It is not far off the Jefferson exit near downtown off of I-75 either so it is accessible to more than the Villagers and Grosse Pointers. If you end up checking it out, let me know! I would love to hear your experience there. I know that I cannot wait to go back and will be bringing my daughter for children's yoga as well!