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3 Ways Parents with Anxiety Can Manage the Stress of the Holidays

The holidays are supposed to be a fun, magical time filled with friends and family. In reality, it’s an incredibly stressful time for parents who feel overwhelmed with kids’ holiday shows and parties, work and social gatherings, cooking, cleaning, shopping, wrapping gifts, decorating… the list seems to go on forever. If you’re a parent living with anxiety, the holidays become exponentially more stressful. Use our tips to manage some of the stress and get through the holidays with a little more cheer. 1. Make It a Family Affair Sometimes, parents simply take on too much during the holidays. They feel like they have to do it all to make the holidays magical for their family. The truth is, kids

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